Great!
This is the exciting time in a build!
Searching and specifying the parts to work together to make a bunch of power!!
I'm going to address these items one a time, bear with me;
Build A -
- Heads - 355, you gonna bore the engine? 89K miles, it may need it, but that'd be my criteria for boring, it needs it. 5 cubic inches will add a little power, but at the expense of the machine work, over sized pistons, pressing the pins out of the old pistons and in the new ones . . . . If the cylinders can be cleaned up by reaming a ridge at the top, then honing them, you can do that on your new engine stand! If the wear in the cylinders is about 0.010", I'd clean'em up as above, get oversize rings (+ 0.010") and go with it. Bore it when it needs it.
- AFR's vs Darts - After displacement, heads and cams are where the power is! Both of these heads make a lot of power. Both will last a long time, good stuff. The price is nearly double for the AFR's, But, I think they flow better and will make more power than the Darts,
IF the build budget can stand the expense. It would be a shame to blow 1/2 the budget on heads and have to scrimp elsewhere and be able to get full benefit to the rear wheels of the power potential. That said, if the finances permit, I'd go with the AFR's, If I needed the extra $800 elsewhere, I get the Darts. Tough call. But, you'll have to make it!!
:?
The Darts will work fine, the AFR's will work better, IMHO.
Compression ratio is good, plan on at least mid-grade fuel most of the time, watch for detonation, and/or ping. Usually timing adjustment or vacuum advance adjustment will cure it, if it's minor, try premium fuel first.
- Holley vs Edelbrock - Definitely a 750 cfm. Holley parts, rebuild kits, jets, needles and such are readily available and very affordable, their everywhere, everybody has'em. Holley's have one bad habit that I really don't like (well, two), if your engine backfires through the carb, there's about a 90% chance it'll blow the Power Valve in the Holley. Research it, you'll see. If you go with the Holley, get a couple or three Power Valves, keep them in the truck, with enough tools to change it out, so you'll be back on the road quick. Second, until you really learn them, Holley's can be difficult to tune, there's the flow and idle mixture adjustments, the jetting and mixture rods and several variations of of vacuum pressure on the Power Valve, different ones with different vacuum values. Fortunately, there is a huge amount of information on the web about tuning Holleys, so it's easy to bone up on it. Then, just practice. Usually, unless something is broken on the inside, the only adjustment needed on most Edelbrock Performers is the idle adjustment. Of course, they have jets and needle valves, mixture adjustments, floats and all. Seems the majority of rodders run Holley's or the Holley clone, Demon. Choice is yours. $100 for a Holley 750, bargain. Even if it needs work, parts are affordable. Any carb you use, if it's not new, check around the throttle (butterfly) shaft for wear. This is a common area where all carbs wear and leak extra air into the intake, messing with the carb adjustments. For most carbs, there is a bushing kit to repair the wear in the carb body where the throttle (butterfly) shaft goes through.
Ignition - msd pro billet ignition system - LIKE!! This is an area a lot of street rodders overlook. This MSD set looks great!
- Cam - compcams 12-432-8 roller 250 ebay - Great choice, good price, $50 cheaper than Summit! The out of the box duration and lift, I=282°/E=288°, I+0.510"/E=0.520", are specified with the stock ration rockers (1.52:1), with 1.6 rockers, it becomes, I=301°/E=303°, I=0.536"/E=0.544". This cam will ROCK!! Lower the idle some, retard the spark a little and it'll lump-lump-lump at idle!
COOL!
- Headers - Run what you got!! If you decide to replace them, consider these Flowtech Afterburners, they really help make torque!
http://www.summitracing.com/parts/big-49150flt
-Intake - edelbrock performer rpm intake - Be sure and get the Performer
Air Gap intake. There's a distinct advantage to the air gap intake. Here's one listed on ebay;
http://www.ebay.com/itm/Edelbrock-Perfo ... f0&vxp=mtr
Here's the same manifold for Vortec heads;
http://www.ebay.com/itm/Edelbrock-Perfo ... 67&vxp=mtr
These are great intakes!
Build B - It's like the Hooters waitress told me the other night; "If you got the cash, go all the way!"
If it's in the budget, go for the stroker! Or, build the 350, save the $935 the rotating assembly will cost (+ the machine work that'll be required) and use the money to beef up the trans to put the power on the road! At the least you'll have to upgrade the torque converter to a 2800 - 3000 lock up, about $250 - $300 for a B&M Hole Shot or similar (assuming it's an R700 trans). With the engine out, it'd be simple to pull the trans. It would be good to get the insides gone through, with some high performance mods. If you can get it done as a bench job (carry in), it will be like, $600 -$800 depending on what it needs and how radical you want it. That brings up the rear end! Is the rear end in your truck now positrac? If not, you can search wrecking yards, craigslist, etc for one that is a direct swap in. Of course, staying with the lower gear ratio, best as I remember, you have a 3.83:1 now. With a lot of torque, you may want to add ladder bars (traction bars) to the rear end so it'll hook up hard, no wheel hop. A lot of street rodders also forget the driveline, getting all tied up n the engine build. It's a complete vehicle make over. The engine is just the FUN part!!
:lol:
- Rods - and so the question arises on option ''A'' should i upgrade rods? i will need new pistons as i am going to bore 30 over to get 355ci. so should i go forged? - If you don't stroke it, I'd suggest using the stock rods, they'll handle the horsepower and torque you'll be making.
If you stroke it, by all means, new rods, forged, Scat or Eagle Specialties, or other good brand, if you change your pistons, be sure to match the rods to the pistons, 5.7" or 6.0" long rods as required by the new pistons. The 383 stroker stroke length is 3.750". If the rods you get don't come with ARP bolts, buy a set!
- Oil pump - i am going to put a high pressure oil pump - Yep! go for it!!, Make sure the pump had a 'bypass' valve, if the pressure gets too high, it opens momentarily and dumps some pressure back in the sump. Generally, I go for a high flow pump, rather than a high pressure. Especially with a hydraulic roller cam, steady pressure is important and a good flow is as well. Consider an oil cooler for your engine, hydraulic roller cams build up heat and the oil takes it away, so taking the heat away from the oil helps the cam and lifters live longer. On my hydraulic cam engines (non-roller cam), I remove the oil filter mount, put on a remote filter adapter, then run hoses to a remote oil filter I mount on the fender well. Actually, I mount two oil filters in parallel, tee the hoses and after the filters run the return line through an oil cooler, then back to the remote oil filter adapter. The extra volume of oil, remote oil filters and the oil cooler all serve to cool the oil. Here's an oil filter adapter adapter;
http://www.summitracing.com/parts/ctr-22-592
Here's a link to a dual remote oil filter kit;
http://www.summitracing.com/parts/trd-1222/media/images
Here's two oil cooler kits;
http://www.summitracing.com/parts/flx-3951
http://www.summitracing.com/parts/hda-459
This stuff looks cool and does a lot of good for the engine!
- LT1 - As far as I know and could find out, the only thing reverse flow on these engines is the coolant. It flows first through the heads then the block, keeps the heads cooler, allowing the engine to make more power. The thermostat is 'dual' flow. The coolant flows through it in both directions. Other than that, everything else is pretty much normal.
I hope some of this helps.
Any thoughts you want an opinion on, or problems you run into, just post!
I try to check the forum very day, but sometimes I miss a day.
Good luck with the build and keep us posted.